Bonus Material:
To support you on your mental/intellectual journey, here are several OPTIONAL resources. You may not bother with them now but know that they are here, in your portal to come back to any time you are looking to level up in MENTAL…
This is the PDF document called Self Mastery Program – Chapter 3: Mental that Traci wrote in 2016 and reads to you in lesson part A. It is optional for you to print it or to read it on your own…
Key Questions:
In creating a solid foundation in mental there are 5 simple questions used to remind us of our ‘intellectual’ work:
Q#1. Is that true or is that real?
Q#2. Is it mine; do I really think that?
Q#3. Am I thinking or feeling that; what is the difference between the two?
Q#4. Do I trust my intuition?
Q#5. Am I listening to my intuition?
Podcasts
While you can find my 35+ podcast season from Inspired Choices Network on iHeart Radio and over 100 podcast locations by searching “Soul Healing with Traci Trimble” here is a good one that works well with Mental…
Gaia.com
In Gaia.com there is a great program with Dr. Joe Dispenza called REWIRED. While it is very spiritual in nature it is also very intellectual… and it provides many essential resources required to get right with our programming and learn to meditate. In this 13 episode session, “Dr. Joe Dispenza brings together his many years of research into the brain and human biology to present the latest what is humanly possible for creating massive shifts in our conscious awareness”. This one is a game changer and in the past was a $599 US course that Joe has made available to Gaia to be included in the monthly fee!!!
